Burns are usually caused by heat, but can also be caused by electricity and chemicals.

Burns cause skin loss and tissue damage. You can help by knowing what to do.

• Ensure that you, other people helping, and the patient are not in danger
• Flood the burned area with cool water (not ice cold) for 20 minutes
• Call 111 for an ambulance if the burn is causing significant pain, or if the burn is larger than half the patient’s arm
• Do not remove clothing sticking to the skin
• Do not put any creams on the burn
• Lightly cover with cling film or a clean dressing

For comprehensive first aid information please refer to the St John Emergency Handbook. You can also ensure you’re ready to help by completing a St John First Aid course.