First aid saves lives. Our mental health first aid guides explain what to do when someone is in mental distress

Learn what to look for and what to do when someone is in mental distress. To open any guide, just click on the image.


If you have a person in need of urgent medical attention, call 111 now.


Be prepared by booking a mental health first aid course.

Learn first aid strategies for mental distress, and well-being strategies for prevention.

Non-suicidal self-injury 


Non-crisis mental distress 

Panic attacks 

Take a First Aid CourseBuy a St John first aid KitBuy the St John first aid BookTXT 111