one-hour training sessions that will give you lifesaving skills and the confidence to offer help if someone has a cardiac arrest in your community.
You'll learn how to take action by calling 111, how to start CPR (Cardiopulmonary Resuscitation) and how to use an AED (Automated External Defibrillator). Training sessions are for groups of 10 or more and taught by our Volunteer Community Educators.

Our 3 Steps for Life sessions are for , tertiary education institutions, and community groups such as sports clubs, , retirement villages, , special events,
over 2,000 people in communities across Aotearoa have a , and only 1 person in 10 survives. The chance of someone surviving is much higher when they receive immediate help.
The 3 Steps for Life

Calling 111
When you call 111 our expert call handlers work with you to send the right help for your emergency.
Starting CPR
Doing CPR can keep someone alive until an ambulance arrives with medical help.

Using an AED
An AEDcan bring the heart back to a natural beating rhythm;
3 Steps for Life in your community
If you’d like us to train your local community group or hig with:
-
Your name, contact number and address
-
The name of your community group or high school
-
How many people you’d like to attend.
Alternatively, you can call us on 0800 STJOHN (0800 785 646).
